Have you ever wondered what somatic coaching really is?

Maybe you’ve heard that somatics is only for trauma, or that it’s impractical in an online setting. Whatever the assumptions, we tackled them together in our Interactive “Somatic Myths Debunked” Session.

Try the somatic exercises yourself during the replay!

This session was a collaborative space where we:

• Explored Common Myths: the most talked-about assumptions about somatic coaching and why they might exist.
• Feeling is Believing: live exercises and guided experiences to draw your own conclusions.
• Opened the Floor: Shared your thoughts, asked questions, and was part of a rich, collaborative discussions

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